My thoughts on depression.

My thoughts on depression, or at least being down. I was in a sad mood yesterday. I walked by Haagen Dazs ... walked by it.. kept walking... and then thought to myself, I want something sweet right now, a little feel good... Don't do it! Don't do it! So I got some ice cream, and felt a little better. Then I started thinking about my abs, and I was bummed thinking how I may be adversely affecting my figure. Then I was down again. So I went to the store to buy some M&M's... it is a vicious cycle.